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SERVICES - FROM DIAGNOSIS, TO TREATMENT and RECOVERY

Screening

Regenerative Therapy

Physical Therapy

Diagnosing bone and joint injuries typically involves a thorough medical examination and may require the use of various diagnostic procedures to accurately assess the condition. 


We provide the following:

  • X-rays
  • Ultrasound scans
  •  Magnetic Resonance Imaging (MRI) 
  •  Computed Tomography (CT) Scan 
  •  Arthroscopy (During arthroscopy, the surgeon can also perform certain treatments, such as removing loose fragments or repairing damaged structures.)


Find out more

Physical Therapy

Regenerative Therapy

Physical Therapy

Shockwave therapy, also known as Extracorporeal Shock Wave Therapy (ESWT), is a non-invasive medical treatment that utilizes high-energy shockwaves to stimulate healing and reduce pain in various musculoskeletal conditions. 


Shockwave therapy is often used to treat conditions such as tendinitis (e.g., plantar fasciitis, Achilles tendinitis), calcific shoulder tendinopathy, tennis elbow, and various other musculoskeletal injuries. It is considered a safe and effective alternative to surgical interventions or long-term medication use, especially for chronic conditions that have not responded well to conventional treatments.


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Regenerative Therapy

Regenerative Therapy

Regenerative Therapy

 Platelet Rich Plasma Therapy (PRP) and Stem Cell Therapy are two non-operative treatments that have gained attention in recent years for their potential in promoting healing, reducing pain, and decreasing inflammation in tissues such as tendons, ligaments, and joints.


In addition to  traditional therapies such as hyaluroniconic acid or gel injections, we offer biological injections of stem cells or platelet-rich plasma injections to help alleviate pain, improve mobility and decrease inflammation.  


  • Platelet Rich Plasma Therapy (PRP)
  • Stem Cell Therapy (BMAC Procedure)

Find out more

Sports Injuries

Shoulder and Elbow

Regenerative Therapy

Rotator cuff tears and ACL (anterior cruciate ligament) injuries are the most common sports-related injuries treated @ bonedoctorhan. 

  • ACL Tears ( ACL reconstruction - Patellar / Hamstring Tendon Graft Technique)
  • Rotator Cuff Tears
  • Meniscus Tears
  • Achilles Tendonitis
  • Sprains and Strains:
  • Fractures
  • Dislocations
  • Tennis Elbow (Lateral Epicondylitis) 
  • Golfer's Elbow (Medial Epicondylitis)
  • Shin Splints

Find out more

Shoulder and Elbow

Shoulder and Elbow

Shoulder and Elbow

  • Rotator Cuff Injury
  • Frozen Shoulder
  • Dislocation
  • Joint Injury
  • Arthritis
  • Fractures
  • Tennis Elbow
  • Cubital Tunnel Syndrome

Find out more

Hip and Knee

Shoulder and Elbow

Shoulder and Elbow

  • Ligament Injury
  • Meniscus Tear
  • Cartilage Injury
  • Patella Instability
  • Fractures 
  • Arthritis
  •  Hip Arthroscopy ( Hip arthroscopy is increasingly recognized as a highly effective and popular method for addressing various hip joint problems)

Find out more

Back and Neck

Hand and Wrist

Hand and Wrist

  • Spine degeneration
  • Slipped disc

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Hand and Wrist

Hand and Wrist

Hand and Wrist

  • Carpal Tunnel Syndrome
  • Trigger Finger
  • Ganglion
  • Tendon Injury
  • Fractures 

Find out more

Foot and Ankle

Hand and Wrist

Foot and Ankle

  •  Achilles Tendon Injury
  • Ankle Sprains
  • Cartilage Injury
  • Fractures 

Find out more

SCREENING

Diagnostic Services

 

Diagnosing bone and joint injuries or problems involves a comprehensive medical examination and the use of various diagnostic procedures to accurately assess the condition. Common diagnostic tools for bone and joint issues include:


  • X-rays are commonly used to evaluate bone injuries and conditions. They can identify fractures, dislocations, joint alignment issues, bone tumors, and certain arthritic changes.


  • Magnetic Resonance Imaging (MRI) is an advanced imaging technique that provides detailed images of soft tissues like ligaments, tendons, muscles, and cartilage. It is particularly useful for diagnosing ligament tears, tendon injuries, and joint disorders such as meniscus tears.


  • Computed Tomography (CT) Scans provide cro ss-sectional images of bones and can be helpful in assessing complex fractures, bone tumors, and abnormalities of the joints.


  • Ultrasound imaging is often used to evaluate soft tissues such as tendons and ligaments. It can help diagnose conditions like tendonitis and identify abnormalities in the joint structures.


  • A bone scan involves the injection of a small amount of radioactive material into the bloodstream. This material accumulates in areas of bone with increased activity, such as those affected by fractures or bone infections. The areas of increased radioactivity can be detected using a special camera.


  • Arthroscopy is a minimally invasive surgical procedure in which a small camera (arthroscope) is inserted into the joint through a small incision. It allows direct visualization of the joint interior, aiding in both diagnosis and treatment.  During arthroscopy, the surgeon can also perform certain treatments, such as removing loose fragments or repairing damaged structures. 


  • Dual-Energy X-ray Absorptiometry (DXA or DEXA): DXA scans are used to assess bone density and diagnose conditions like osteoporosis, which can make bones more susceptible to fractures.


  • Bone Biopsy: In certain cases, a bone biopsy may be necessary to obtain a small sample of bone tissue for analysis to determine the cause of bone abnormalities or infections.


  • Blood Tests: Blood tests may be used to assess for inflammatory markers, infection, or certain autoimmune conditions that can affect bones and joints.


The choice of diagnostic procedure depends on the specific symptoms and suspected condition. After the diagnosis is made, appropriate treatment options can be recommended based on the severity and nature of the bone or joint problem. It's essential to work closely with a qualified healthcare professional, such as an orthopedic surgeon or rheumatologist, for accurate diagnosis and effective management of bone and joint injuries or conditions.


Regenerative Treatments

Platelet Rich Plasma Therapy (PRP)

 PRP involves using a patient's own blood to extract a concentrated solution of platelets. Platelets are rich in growth factors and other bioactive proteins that play a crucial role in tissue repair and regeneration. The procedure typically involves the following steps: 


a. Blood is drawn from the patient. 

b. The blood sample is processed in a centrifuge to separate the platelet-rich plasma from other blood components. 

c. The concentrated platelet-rich plasma is then injected into the injured or affected area, such as a joint or tendon. 


 The growth factors released by platelets in the injected PRP are believed to stimulate tissue healing, attract stem cells to the site, and reduce inflammation. PRP therapy has been used for conditions such as osteoarthritis, tendonitis, ligament injuries, and other musculoskeletal conditions. 

 

Some of the key applications of PRP injections include:


Tendon, Ligament, Muscle, and Joint Injuries: 

PRP injections have been used to treat chronic tendon injuries like tennis elbow and jumper's knee, as well as other ligament and muscle injuries. By delivering a concentrated solution of growth factors to the affected area, PRP can stimulate the healing process, reduce pain, and facilitate a quicker return to activities.


Post-Surgical Healing: 

Originally utilized to accelerate healing after jaw or plastic surgeries, PRP injections have now been extended to aid in the healing of muscles, tendons, and ligaments. Since these tissues often have long recovery times after surgery, PRP injections may help to enhance the healing process and improve overall outcomes.


Osteoarthritis: 

Preliminary studies suggest that PRP injections may be beneficial in treating pain and stiffness associated with osteoarthritis. By modulating the joint environment and reducing inflammation, PRP injections have shown promise in potentially alleviating symptoms of osteoarthritis. However, ongoing research is needed to fully understand its efficacy in this area.



 Stem Cell Therapy (BMAC Procedure): 


Stem Cell Therapy involves using the patient's own stem cells to promote tissue healing and regeneration. Bone Marrow Aspirate Concentrate (BMAC) is a common source of stem cells for this procedure. The steps involved in the BMAC procedure typically include: a. Bone marrow is extracted from the patient, usually from the hip bone. b. The bone marrow sample is processed to concentrate and isolate the stem cells. c. The concentrated stem cells are then injected into the injured or affected area, such as a joint, tendon, or ligament.

The stem cells used in this therapy have the potential to differentiate into various cell types and possess regenerative properties. They can help stimulate tissue repair, reduce inflammation, and promote the growth of new cells in damaged tissues. Stem Cell Therapy is being explored as a potential treatment option for conditions such as osteoarthritis, ligament and tendon injuries, and cartilage defects.

It's important to note that while PRP and Stem Cell Therapy show promise in promoting healing and reducing pain, their efficacy and long-term benefits are still being studied. The availability and specific protocols for these treatments may vary, so it's best to consult with a healthcare professional who specializes in regenerative medicine to determine the suitability and potential benefits of these therapies for your specific condition.



Stem Cell Therapy (BMAC Procedure):

Stem Cell Therapy involves using the patient's own stem cells to promote tissue healing and regeneration. 


Bone Marrow Aspirate Concentrate (BMAC) is a common source of stem cells for this procedure. The steps involved in the BMAC procedure typically include:


 a. Bone marrow is extracted from the patient, usually from the hip bone.

 b. The bone marrow sample is processed to concentrate and isolate the stem cells

c. The concentrated stem cells are then injected into the injured or affected area, such as a joint, tendon, or ligament.


The stem cells used in this therapy have the potential to differentiate into various cell types and possess regenerative properties. They can help stimulate tissue repair, reduce inflammation, and promote the growth of new cells in damaged tissues. Stem Cell Therapy is being explored as a potential treatment option for conditions such as osteoarthritis, ligament and tendon injuries, and cartilage defects.


It's important to note that while PRP and Stem Cell Therapy show promise in promoting healing and reducing pain, their efficacy and long-term benefits are still being studied. 


The availability and specific protocols for these treatments may vary, so it's best to consult with us to determine the suitability and potential benefits of these therapies for your specific condition.


Find out more

knee

KNEE PAIN & PROBLEMS

The knee is the largest and most complex joint in your body. It depends on four primary ligaments as well as multiple muscles, tendons and secondary ligaments to function properly.  Knee problems can be broadly categorized into two main groups: those resulting from the aging process and wear and tear on the knee joint (degenerative conditions) and those caused by injuries or sudden movements (acute injuries). 


Common knee problems:

 

1. Degenerative Conditions (Result of Aging and Wear and Tear): 


a. Arthritis:  It is a common degenerative condition affecting the knee joint. Osteoarthritis is the most prevalent form, characterized by the gradual breakdown of joint cartilage, leading to pain, stiffness, and reduced mobility. Rheumatoid arthritis is another form that affects the knee joint by causing inflammation and destruction of the joint cartilage.


b. Meniscus Degeneration: Over time, the menisci in the knee can undergo degenerative changes, leading to reduced shock absorption capacity and increased risk of tears.


c. Ligament and Tendon Degeneration: The ligaments and tendons in the knee can also experience wear and tear over the years, making them more susceptible to injury or inflammation.


d. Bursitis: Bursitis can occur when the bursae (fluid-filled sacs) in the knee become inflamed due to repetitive stress, overuse, or aging.



2. Acute Injuries (Result of Sudden Movement or Trauma): 


a. Sprains and Strains: Sudden twisting or forceful impact can cause sprains (ligament injuries) or strains (muscle or tendon injuries) in the knee.

b. Torn Meniscus: An acute injury or trauma can cause a tear in the meniscus, resulting in pain and functional impairment.

c. Fractures: Direct impact or trauma to the knee can lead to fractures of the bones in or around the knee joint.

d. Dislocations: A severe injury or sudden movement can cause the knee joint to become dislocated, resulting in significant pain and loss of function.

e. Patellar Dislocation/Subluxation: The patella (kneecap) can also dislocate or partially dislocate, causing pain and instability in the knee.

f. Ligament Tears: Injuries to the knee ligaments, such as the ACL (anterior cruciate ligament) or MCL (medial collateral ligament), are common among athletes and individuals involved in sports that require quick pivoting and changes in direction.


It's essential to seek medical advice if you are experiencing knee pains. Proper diagnosis and treatment, which may include rest, physical therapy, medication, or surgery depending on the specific problem can help manage knee conditions effectively and improve overall knee health.


DIAGNOSING KNEE INJURIES or problems typically involves a thorough medical examination and may require the use of various diagnostic procedures to accurately assess the condition. Common diagnostic tools for knee issues include:

  1. X-ray: X-rays are often the first imaging test used to evaluate knee pain and injuries. They can help identify fractures, bone abnormalities, joint alignment, and signs of osteoarthritis.
  2. MRI (Magnetic Resonance Imaging): MRI provides detailed images of soft tissues, such as ligaments, tendons, cartilage, and muscles. It is valuable for diagnosing meniscus tears, ligament injuries (e.g., ACL tears), and other soft tissue problems.
  3. CT scan (Computed Tomography): CT scans can provide detailed cross-sectional images of the knee joint and surrounding structures. They are particularly useful for evaluating complex fractures and bony abnormalities.
  4. Arthroscopy: Arthroscopy is a minimally invasive surgical procedure that involves inserting a small camera (arthroscope) into the knee joint. It allows direct visualization of the joint's interior, making it an effective tool for both diagnosis and treatment. During arthroscopy, the surgeon can also perform certain treatments, such as removing loose fragments or repairing damaged structures.


Once a diagnosis is confirmed, appropriate treatment options can be considered. Treatment for knee pain and problems can be non-operative or surgical, depending on the type and severity of the condition:


Non-operative treatments may include:

  • Rest and activity modification.
  • Physical therapy to strengthen muscles and improve joint stability.
  • Pain management with medications (e.g., anti-inflammatory drugs).
  • Injections, such as corticosteroids or hyaluronic acid, to reduce inflammation or provide lubrication to the joint.
  • Assistive devices like braces or orthotics to support the knee during activities.


Surgical treatments may be considered when non-operative options are not effective or in cases of severe injuries, such as:

  • Arthroscopic surgery to repair or remove damaged tissues (e.g., meniscus repair, ligament reconstruction).
  • Partial or total knee replacement surgery for advanced osteoarthritis.
  • Realignment procedures for certain conditions affecting the knee's alignment.


The choice of treatment depends on factors such as the patient's age, activity level, overall health, and the specific nature of the knee problem. Do contact us for further information.


Common Symptoms of Knee Injuries

 

  1. Pain
  2. Swelling
  3. Bruising
  4. Stiffness
  5. Instability
  6. Limited Range of Motion: Difficulty in fully bending or extending the knee may be present due to injury or swelling.
  7. Popping or Clicking Sensation: Some knee injuries may be associated with audible popping or clicking sounds during movement.
  8. Difficulty Walking: Severe knee injuries can lead to difficulty in walking or putting weight on the affected leg.
  9. Locking: The knee may feel as if it gets stuck or "locks" in a certain position, which can be indicative of a meniscus tear.
  10. Warmth or Redness

Find out more

Hip Arthroscopy

Hip Arthroscopy - recognised as an effective and popular way to address various hip problems

Hip Arthroscopy is increasingly recognized as an effective and popular method for addressing various hip joint problems. Its minimally invasive nature, swift procedure, and shorter recovery period make it a preferred choice for many patients. With smaller incisions, reduced tissue damage, and quicker healing, patients experience less postoperative pain and enjoy a faster return to normal activities. As a result, hip arthroscopy has emerged as a popular option for treating hip issues, offering patients a well-founded and efficient solution for their hip joint concerns.


What is it?


Hip arthroscopy is a minimally invasive surgical procedure used to treat various hip joint issues. The surgeon makes small incisions in the hip and inserts an arthroscope with a camera to visualize and repair damage inside the joint. This procedure is less stressful on the body compared to traditional surgeries, resulting in quicker recovery times. 


Who will benefit from it?


It is recommended for individuals with hip pain that hasn't responded to other treatments or those experiencing difficulty moving properly due to hip joint issues.  In many cases, it can successfully diagnose and treat various hip joint conditions, providing significant relief and improving hip function.

However, there are instances where hip arthroscopy may not fully address the underlying problem or provide the desired outcomes. If the arthroscopic procedure is not successful in alleviating the symptoms or if the hip joint has extensive damage, especially to the cartilage or due to severe arthritis, the surgeon may recommend a total hip replacement (hip arthroplasty) as an alternative.


The primary goal of hip arthroscopy is to address hip joint problems without the need for large, open incisions, which can result in less tissue damage, reduced pain, quicker recovery, and improved outcomes compared to traditional open surgery.


As with any surgical procedure, hip arthroscopy carries some risks, and its success depends on various factors, including the patient's overall health and the specific condition being treated. Patients should discuss the procedure thoroughly with their orthopedic surgeon to understand the potential benefits and risks.

 

Learn More

Hip arthroscopy is an effective treatment for conditions like femoroacetabular impingement (FAI), labral tears, removing bone or cartilage fragments, dysplasia, tendon tears, and tendon releases. 


Advancements in technology and surgical techniques have made hip arthroscopy more common and accessible to a growing number of patients. 

Find out more

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